3 Free Classes Offered in Early 2020

People lined up posing

WHAT: Living Well with Chronic Pain

DESCRIPTION: Are you suffering from chronic pain? The Utah County Health Department will be offering a FREE 6-week chronic pain self-management workshop to help you to better manage your pain.

WHEN: Thursdays, January 23 – February 27

               6:00 – 8:30 pm

WHERE: Springville Library

                45 S Main St

                Springville, UT

REGISTRATION: livingwell.utah.gov or call 801-851-7095            

WHAT: Stepping On

DESCRIPTION: Don’t let a fall cramp your style! Participate in this FREE 7-week workshop for individuals 60 and older that are independently living in their community.  The class will help you recognize things or objects that can cause a fall.  There will also be expert speakers to talk about exercises you can do at home, vision, and medications.  Don’t miss out!

WHEN: Wednesdays, January 29 – March 11

               1:30 – 3:30 pm

WHERE: Eagle Mountain Senior Center

                1632 Heritage Dr.

                Eagle Mountain, UT

REGISTRATION: livingwell.utah.gov or call 801-851-7095 

WHAT: Living Well with Chronic Conditions

DESCRIPTION: Living with a chronic condition? The Utah County Health Department will be offering a FREE 6-week Living Well with Chronic conditions self-management workshop that will provide you with the tools to better manage your condition.

WHEN: Tuesdays, February 11 – March 17

               5:30 – 8:00 pm

WHERE: Eagle Mountain Senior Center

                1632 Heritage Dr.

                Eagle Mountain, UT

REGISTRATION: livingwell.utah.gov or call 801-851-7095