Stepping On! Falls Prevention Workshop

Start 2025 strong! One in four older adults experiences a fall each year, leading to serious health risks and costly medical expenses. Don’t become a statistic—join Stepping On, a proven, free, and interactive fall prevention workshop designed to help adults 65 and older stay independent and safe.

  • Identifying and avoiding fall hazards at home and outdoors
  • Understanding how vision, hearing, medication, and footwear impact fall risk
  • Practicing strength and balance exercises tailored to individual needs
  • Learning how to get up safely after a fall
  • WHEN: Wednesdays, March 5 – April 16th, 9:30 am – 11:30 am
  • WHERE: American Fork Senior Center, 54 E Main St, American Fork, UT
  • REGISTRATION: HealthyAging.utah.gov or call 801-851-7528            

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