February 4, 2025

Start 2025 strong! One in four older adults experiences a fall each year, leading to serious health risks and costly medical expenses. Don’t become a statistic—join Stepping On, a proven, free, and interactive fall prevention workshop designed to help adults 65 and older stay independent and safe.
- Identifying and avoiding fall hazards at home and outdoors
- Understanding how vision, hearing, medication, and footwear impact fall risk
- Practicing strength and balance exercises tailored to individual needs
- Learning how to get up safely after a fall
- WHEN: Wednesdays, March 5 – April 16th, 9:30 am – 11:30 am
- WHERE: American Fork Senior Center, 54 E Main St, American Fork, UT
- REGISTRATION: HealthyAging.utah.gov or call 801-851-7528
